Originally published: Dec 31 2014
Originally published: Dec 31 2014.
Wishing all my wonderful clients a very happy, healthy and prosperous New Year.
With the emphasis being on new beginnings I am pondering what new techniques I can acquire to enhance my treatments for 2015.
I am continuing to learn more about my own body and yoga seems to be playing a greater role in maintaining a sense of inner and outer balance. Loving my yoga foundation training which I am studying through the British Wheel of Yoga, learning more about the philosophy and deepening my practise which my body is thanking me for. Yoga has been such a blessing for me during 2014 helping me to overcome jet-lag, still an often over active mind and stretch and bend a sometimes sore and achy body. I have been recommending Rosie’s restorative class to all my clients and hope the yoga love keeps spreading.
I have a few ideas about new additions to my tool box which I will share as they unfold. It seems 2015 will continue to be a year of personal growth and expansion and heart openings.
Blessings to all!